France Regions

Interactive France Map – Regions and Cities


Click on a link below the France map for more information about each region of France. Discover the land beyond Paris, whether it’s the Alps, Provence, the Loire castles, or the solemn history of the Somme and Normandy. The more you know, the more you’ll want to explore on your visit.

Click on a bubble image on the map or use the links below for details on each region.

France Map – City and Region Information

France is divided into 13 distinct regions, each with its own unique charm and character. From the sun-soaked beaches of Provence-Alpes-Côte d’Azur to the picturesque vineyards of Bourgogne-Franche-Comté, our Interactive France Map will guide you through the highlights of each area:

  1. Ile-de-France and Paris
    – Population: ~12.4 million
    – Major Cities: Paris, Meaux, Nanterre, Provins
  2. Auvergne-Rhône-Alpes
    – Population: ~8.1 million
    – Major Cities: Lyon, Grenoble, Clermont-Ferrand, Chambéry, Annecy, Chamonix, Vichy
  3. Nouvelle-Aquitaine
    – Population: ~6 million
    – Major Cities: Bordeaux, Angoulême, Poitiers, Limoges, La Rochelle, Rochefort, Bayonne, Pau
  4. Occitanie
    – Population: ~6 million
    – Major Cities: Toulouse, Montpellier, Nîmes, Narbonne, Montauban
  5. Hauts de France
    – Population: ~5.9 million
    – Major Cities: Lille, Calais, Amiens, Dunkirk
  6. Grand Est
    – Population: ~5.5 million
    – Major Cities: Nancy, Reims, Épernay, Metz, Troyes, Strasbourg, Colmar, Mulhouse
  7. Provence-Alpes-Côte d’Azur
    – Population: ~5.1 million
    – Major Cities: Marseille, Cannes, Nice, Aix-en-Provence, Toulon, Avignon
  8. Pays de la Loire
    – Population: ~3.8 million
    – Major Cities: Nantes, Le Mans, Angers, La Baule
  9. Brittany (Bretagne)
    – Population: ~3.4 million
    – Major Cities: Rennes, Saint-Malo, Brest, Quimper, Vannes, Roscoff, Guingamp, Dinan
  10. Normandy (Normandie)
    – Population: ~3.3 million
    – Major Cities: Deauville, Caen, Rouen, Le Havre, Évreux, Honfleur
  11. Bourgogne-Franche-Comté
    – Population: ~2.7 million
    – Major Cities: Dijon, Beaune, Besançon, Auxerre, Montbard
  12. Loire Valley (Centre-Val de Loire)
    – Population: ~2.5 million
    – Major Cities: Tours, Orléans, Amboise, Bourges, Blois, Châteaubriant
  13. Corsica
    – Population: ~350,000
    – Major Cities: Bastia, Ajaccio

(France’s total population in 2022 is 67.81 million, per Statista.)

For more general information about traveling in France, feel free to visit the French Government Tourist Office.